Passion Yoga maximizes the flow of life-force (prana), by openning and harmonizing mind-body energy channels. The practice blends breathing and movement in easy and pleasant exercises that are both relaxing and invigorating. Passion Yoga Elements:

  • Meditative Postures
  • Dynamic Stretching
  • Coordinated Breathing
  • Flow of Life Force
  • Conscious Visualization
  • Body-Mind Integration
  • Relaxation
  • Mindfulness
  • Emotional Release
  • Meditation
  • Spiritual Awareness